My name ISMAIL DURRANI and I have 5 years of experience in Artificial intelligence. Additionally, I also do have a couple of years of experience in the online field. Along with this, I am also known as the Coach of Health and Fitness as I have a couple of years of experience in it.
So I have created this website Dailynewshealth which is specifically based on Health and Fitness. I hope that you find some of the good tips and tricks regarding your health and fitness on my website.
MOTIVE OF MY WEBSITE:
The main motive of my website is to guide you and give the best of tips and tricks about health and fitness. As in these days, health is the topmost concern of every person if you have the health you can achieve everything in your life. But for good health, you must have a good diet plan and a good fitness plan. Because to stay active and to achieve your daily goals you must be active and fit.
On my website, I will be picturizing some of the most important health concerns of your life. The most basic organs of your body to keep them healthy. Your body to stay in position and fit for your daily activities.
Some of the main concerns about your mental health, which has been a basic issue in our generation for the past couple of years. My website will be concerning some of the main issues of daily life and to overcome with some the best results in an appropriate way.
So the categories my website includes are as follows.
Nutrition concerns our health. If we are having a healthy nutritious diet so we can keep going for our daily activities in our life. But avoiding unhealthy food and adapting a good nutritious balanced diet. Like adding salads, adding greens vegetables to our diet along with some fresh meat, fish etc. now these are healthy food which is the best way to get nutrition to our body.
Medicare is the way to treat some of the diseases in a better way by using some of the basic medicines we use in some of our daily life. Like we take supplements of vitamins, iron, calcium etc so that our body gets the best requirements through these medicines additionally with a healthy diet.
Mental health has been the main and most serious problem nowadays in the new generation. There is more stress more anxiety all-around more worries have trapped people in many different ways. As mental health is the mental prosperity of a person in which they understand about their emotions, feelings, stress, etc and to cope with these problems they are dealing with.
Eyes are the main visual organ. They are a part of our natural beauty so it’s pretty much good to take care of them.